{"id":856,"date":"2023-10-20T12:06:18","date_gmt":"2023-10-20T15:06:18","guid":{"rendered":"https:\/\/healthierscreentime.com\/%e8%ae%be%e5%a4%87%e8%b4%ad%e7%89%a9%e6%8c%87%e5%8d%97\/"},"modified":"2024-10-21T15:28:44","modified_gmt":"2024-10-21T18:28:44","slug":"%e8%b4%ad%e7%89%a9%e6%8c%87%e5%8d%97","status":"publish","type":"page","link":"https:\/\/healthierscreentime.com\/cn\/%e8%b4%ad%e7%89%a9%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u8d2d\u7269\u6307\u5357"},"content":{"rendered":"<section class=\"hero-slider\">\n            <div class=\"swiper\">\n            <div class=\"swiper-wrapper\">\n                                    <div class=\"swiper-slide\">\n\n                        <div class=\"hero-slider__image hero-slider__image--desktop\">\n                            <div class=\"image-background\">\n                                <img decoding=\"async\" width=\"1440\" height=\"650\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1.jpg\" class=\"\" alt=\"Device Guide\" loading=\"lazy\" srcset=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1.jpg 1440w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1-600x271.jpg 600w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1-1200x542.jpg 1200w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1-768x347.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n                        <div class=\"hero-slider__image hero-slider__image--mobile\">\n                            <div class=\"image-background\">\n                                <img decoding=\"async\" width=\"1440\" height=\"650\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1.jpg\" class=\"\" alt=\"Device Guide\" loading=\"lazy\" srcset=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1.jpg 1440w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1-600x271.jpg 600w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1-1200x542.jpg 1200w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/device1-768x347.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n\n                    <\/div>\n                                    <div class=\"swiper-slide\">\n\n                        <div class=\"hero-slider__image hero-slider__image--desktop\">\n                            <div class=\"image-background\">\n                                <img decoding=\"async\" width=\"1440\" height=\"646\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1.jpg\" class=\"\" alt=\"Device Guide\" loading=\"lazy\" srcset=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1.jpg 1440w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1-600x269.jpg 600w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1-1200x538.jpg 1200w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1-768x345.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n                        <div class=\"hero-slider__image hero-slider__image--mobile\">\n                            <div class=\"image-background\">\n                                <img decoding=\"async\" width=\"1440\" height=\"646\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1.jpg\" class=\"\" alt=\"Device Guide\" loading=\"lazy\" srcset=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1.jpg 1440w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1-600x269.jpg 600w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1-1200x538.jpg 1200w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/kids1-768x345.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>                            <\/div>\n                        <\/div>\n\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <div class=\"hero-slider__content\">\n\n        <div class=\"container\">\n            <div class=\"hero-slider__captions\">\n                <h1 class=\"h2 hero-slider__title\">\u8d2d\u7269\u6307\u5357<\/h1>            <\/div>\n        <\/div>\n\n    <\/div>\n                <a href=\"#\u88c5\u7f6e\" class=\"go-arrow\" aria-label=\"Scrolls to content\">\n                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"44\" height=\"29\" viewBox=\"0 0 44 29\" fill=\"none\">\n                    <g clip-path=\"url(#clip0_67_648)\">\n                        <path d=\"M-3.8147e-06 -1.9233e-06L8.93432 -1.53277e-06L22.0204 19.9466L35.0657 -3.90532e-07L44 0L24.2794 29L19.7206 29L-3.8147e-06 -1.9233e-06Z\" fill=\"#F3F3F3\"\/>\n                    <\/g>\n                    <defs>\n                        <clipPath id=\"clip0_67_648\">\n                        <rect width=\"29\" height=\"44\" fill=\"white\" transform=\"translate(44) rotate(90)\"\/>\n                        <\/clipPath>\n                    <\/defs>\n                <\/svg>\n            <\/a>\n    <\/section>\n\n\n\n <section class=\"device-links\" id=\"\u88c5\u7f6e\">\n    <div class=\"container\">\n        <div class=\"device-links__text\"><p>\u7535\u5b50\u7eb8\u5c4f\u5e55\u642d\u8f7d\u4e8e\u5404\u79cd\u8bbe\u5907\u4e2d\uff0c\u4f8b\u5982\u7535\u5b50\u4e66\u9605\u8bfb\u5668\u3001\u7535\u5b50\u7eb8\u7b14\u8bb0\u672c\u3001\u667a\u80fd\u624b\u673a\u2026\u7b49\u7b49\uff0c\u60a8\u90fd\u53ef\u4ee5\u5728\u8fd9\u91cc\u627e\u5230\u3002<\/p>\n<\/div>                <div class=\"device-links__list\">\n                                            <a href=\"#\u7535\u5b50\u4e66\u9605\u8bfb\u5668\" class=\"device-links__list-btn\">\u7535\u5b50\u4e66\u9605\u8bfb\u5668<\/a>\n                                            <a href=\"#\u7535\u5b50\u7eb8\u7b14\u8bb0\u672c\" class=\"device-links__list-btn\">\u7535\u5b50\u7eb8\u7b14\u8bb0\u672c<\/a>\n                                            <a href=\"#\u8ba1\u7b97\u673a\" class=\"device-links__list-btn\">\u8ba1\u7b97\u673a<\/a>\n                                            <a href=\"#\u5c4f\u5e55\" class=\"device-links__list-btn\">\u5c4f\u5e55<\/a>\n                                            <a href=\"#\u667a\u80fd\u624b\u673a\" class=\"device-links__list-btn\">\u667a\u80fd\u624b\u673a<\/a>\n                                            <a href=\"#\u6253\u5b57\u673a\" class=\"device-links__list-btn\">\u4e13\u7528\u6253\u5b57\u673a<\/a>\n                                    <\/div>\n                <\/div>\n<\/section>\n\n\n\n \n<section class=\"device-box device-box__left\" id=\"\u7535\u5b50\u4e66\u9605\u8bfb\u5668\">\n    <div class=\"container\">\n\n        <div class=\"device-box__row\">\n            <div class=\"device-box__content\">\n                <h3 class=\"h3 device-box__title\">\u7535\u5b50\u4e66\u9605\u8bfb\u5668<\/h3>                <div class=\"device-box__text\">\n                    <p>\u7535\u5b50\u4e66\u9605\u8bfb\u5668\u6709\u591a\u79cdE Ink\u7535\u5b50\u7eb8\u5c3a\u5bf8\u548c\u524d\u5149\u9009\u9879\u53ef\u4f9b\u9009\u62e9\uff0c\u4e3a\u4e13\u6ce8\u9605\u8bfb\u800c\u8bbe\u8ba1\u3002<\/p>\n<ul>\n<li>\u8d2d\u4e70\/\u4e0b\u8f7d\u4e66\u7c4d<\/li>\n<li>\u4ece\u56fe\u4e66\u9986\u501f\u9605\u4e66\u7c4d\u7684\u7535\u5b50\u526f\u672c<\/li>\n<li>\u53ef\u653e\u5927\u5b57\u4f53\uff0c\u66f4\u6613\u9605\u8bfb<\/li>\n<li>\u6839\u636e\u5185\u7f6e\u8f9e\u5178\u7acb\u5373\u67e5\u627e\u5355\u5b57\u5b9a\u4e49<\/li>\n<li>\u8bb8\u591a\u54c1\u724c\u63d0\u4f9b\u9ed1\u767d\u6216\u5168\u5f69\u7684\u4ea7\u54c1<\/li>\n<li>\u907f\u514d\u4ece\u5f71\u7247\u3001\u7f51\u9875\u6d4f\u89c8\u548c\u793e\u7fa4\u5a92\u4f53\u4e2d\u5206\u5fc3<\/li>\n<\/ul>\n                <\/div>\n                <h4 class=\"device-box__subtitle\">\u70b9\u51fbE Ink\u7684\u5408\u4f5c\u4f19\u4f34\u7acb\u5373\u8d2d\u4e70 :<\/h4>                                    <div class=\"device-box__partners\">\n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/www.amazon.com\/Amazon-Kindle-Ereader-%20Family\/b\/?ie=UTF8&#038;node=6669702011\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"52\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/amazon-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/www.amazon.com\/Amazon-Kindle-Ereader-%20Family\/b\/?ie=UTF8&#038;node=6669702011\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                          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href=\"https:\/\/www.barnesandnoble.com\/b\/nook-devices\/_\/N-8ri\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/us.kobobooks.com\/collections\/ereaders?utm_source=Kobo&#038;utm_medium=eRe%20adersApps&#038;utm_campaign=eReadersApps\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"34\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/rakuten_kobo-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/us.kobobooks.com\/collections\/ereaders?utm_source=Kobo&#038;utm_medium=eRe%20adersApps&#038;utm_campaign=eReadersApps\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/pocketbookstore.com\/\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"24\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/pocketbook-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/pocketbookstore.com\/\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/www.ireader.com.cn\/index.php?ca=lang.En&#038;pca=lang.En\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"47\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/ireader-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/www.ireader.com.cn\/index.php?ca=lang.En&#038;pca=lang.En\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/www.iflytek.com\/en\/products\/voicebook\/smart-voicebook.html\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"38\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/iflytek-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/www.iflytek.com\/en\/products\/voicebook\/smart-voicebook.html\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/shop.boox.com\/collections\/eink-tablet\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"43\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/boox-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/shop.boox.com\/collections\/eink-tablet\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                            <\/div>\n                            <\/div>\n            <div class=\"device-box__image\">\n                                    <img decoding=\"async\" width=\"636\" height=\"500\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/dev-guide-01.jpg\" class=\"\" alt=\"eReaders\" loading=\"lazy\" srcset=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/dev-guide-01.jpg 636w, https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/10\/dev-guide-01-600x472.jpg 600w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/>                                                <\/div>\n        <\/div>\n\n    <\/div>\n<\/section>\n\n \n<section class=\"device-box device-box__right\" id=\"\u7535\u5b50\u7eb8\u7b14\u8bb0\u672c\">\n    <div class=\"container\">\n\n        <div class=\"device-box__row\">\n            <div class=\"device-box__content\">\n                <h3 class=\"h3 device-box__title\">\u7535\u5b50\u7eb8\u7b14\u8bb0\u672c<\/h3>                <div class=\"device-box__text\">\n                    <p>\u7535\u5b50\u7eb8\u7b14\u8bb0\u672c\uff08eNotes\uff09\uff0c\u4e5f\u79f0\u4e3a\u6570\u5b57\u7ed8\u56fe\u677f\u8ba1\u7b97\u673a\uff0c\u7ed3\u5408\u4e86\u7535\u5b50\u9605\u8bfb\u5668\u7684\u8bb8\u591a\u529f\u80fd\uff0c\u4f46\u989d\u5916\u589e\u52a0\u4e86\u9002\u5408\u5b66\u4e60\u3001\u5de5\u4f5c\u6548\u7387\u548c\u4e13\u6ce8\u521b\u610f\u601d\u8003\u7684\u6027\u80fd\u3002<\/p>\n<ul>\n<li>\u4f7f\u7528\u6570\u5b57\u7b14\u624b\u5199\u6216\u505a\u7b14\u8bb0<\/li>\n<li>\u9605\u8bfb\u548c\u6ce8\u91caPDF\u6587\u4ef6<\/li>\n<li>\u7d20\u63cf\/\u7ed8\u753b<\/li>\n<li>\u4e0b\u8f7d\u548c\u9605\u8bfb\u4e66\u7c4d\u6216\u6559\u79d1\u4e66*<\/li>\n<li>\u5c06\u624b\u5199\u7b14\u8bb0\u8f6c\u6362\u4e3a\u6587\u672c\u5e76\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u53d1\u9001*<\/li>\n<li>\u4ece\u6807\u51c6\u6d4f\u89c8\u5668\u5c06\u7f51\u9875\u53d1\u9001\u5230\u7535\u5b50\u7b14\u8bb0\u672c\u8bbe\u5907\uff0c\u7136\u540e\u53ef\u4ee5\u4ee5PDF\u683c\u5f0f\u67e5\u770b*<\/li>\n<li>\u5c06\u5de5\u4f5c\u6587\u4ef6\u6574\u7406\u5728\u6d3b\u9875\u5939\u4e2d*<\/li>\n<li>\u901a\u8fc7\u4e91\u7aef\u50a8\u5b58\u548c\u5171\u4eab\u6587\u4ef6*<\/li>\n<li>\u4e0e\u5176\u4ed6\u8bbe\u5907\u540c\u6b65\u8fdb\u884c\u5b9e\u65f6\u534f\u4f5c*<\/li>\n<li>\u907f\u514d\u6765\u81ea\u89c6\u9891\u3001\u7f51\u9875\u6d4f\u89c8\u548c\u793e\u7fa4\u5a92\u4f53\u7684\u5e72\u6270\u3002<\/li>\n<\/ul>\n                <\/div>\n                <h4 class=\"device-box__subtitle\">\u9ede\u64caE Ink\u7684\u5408\u4f5c\u5925\u4f34\u7acb\u5373\u8cfc\u8cb7\uff1a<\/h4>                                    <div class=\"device-box__partners\">\n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/remarkable.com\/store\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"28\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/remarkable-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/remarkable.com\/store\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/www.amazon.com\/dp\/B09BS26B8B?tag=googhydr-%2020&#038;hvadid=624966523814&#038;hvpos=&#038;hvnetw=g&#038;hvrand=16969475945547129587&#038;hv%20pone=&#038;hvptwo=&#038;hvqmt=e&#038;hvdev=c&#038;hvdvcmdl=&#038;hvlocint=&#038;hvlocphy=9032024&#038;hvtar%20gid=kwd-1767252899975&#038;ref=pd_sl_9dr1po1wnt_e\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"52\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/amazon-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/www.amazon.com\/dp\/B09BS26B8B?tag=googhydr-%2020&#038;hvadid=624966523814&#038;hvpos=&#038;hvnetw=g&#038;hvrand=16969475945547129587&#038;hv%20pone=&#038;hvptwo=&#038;hvqmt=e&#038;hvdev=c&#038;hvdvcmdl=&#038;hvlocint=&#038;hvlocphy=9032024&#038;hvtar%20gid=kwd-1767252899975&#038;ref=pd_sl_9dr1po1wnt_e\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/readmoo.com\/mooink-series\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"112\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/realmoo-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                                                            <\/figure>-->\n                            \n                                                                    <a href=\"https:\/\/readmoo.com\/mooink-series\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                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href=\"https:\/\/us.kobobooks.com\/collections\/ereaders?utm_source=Kobo&#038;utm_medium=eRe%20adersApps&#038;utm_campaign=eReadersApps\" class=\"device-box__partners-item\" target=\"_blank\">\n                                                                                                                                            <\/a>\n                                                            \n                                                    <!--<figure class=\"device-box__partners-item\">\n                                                                    <a href=\"https:\/\/shop.boox.com\/collections\/eink-tablet\" target=\"_blank\">\n                                                                        <img decoding=\"async\" width=\"172\" height=\"43\" src=\"https:\/\/healthierscreentime.com\/wp-content\/uploads\/2023\/11\/boox-logo@2x.png\" class=\"\" alt=\"\" loading=\"lazy\" \/>                                                                    <\/a>\n                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class=\"container\"><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-856","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u8d2d\u7269\u6307\u5357 - E Ink Healthier Screen Time<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u8d2d\u7269\u6307\u5357 - E Ink Healthier Screen Time\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthierscreentime.com\/cn\/%e8%b4%ad%e7%89%a9%e6%8c%87%e5%8d%97\/\" 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